In a world awash with diet fads and health trends, nutrition facts often become casualties of misinformation. From social media influencers touting the latest detox juice to celebrity-endorsed weight loss supplements, it’s easy to get lost in the noise. Yet,…

Understanding nutrition labels is more than just a trend, it’s a vital step toward making informed dietary choices. For residents of North Carolina, where health disparities and chronic diseases like obesity and diabetes are prevalent, comprehending these labels can be…