Keeping your immunity high to fight diseases and infection is one of the top priorities of most people. It is important to understand that you cannot build your immunity in a day or overnight. It is a practice that needs to be imbibed in your daily lifestyle. Some ways in which you can boost your immunity is – maintain an active and healthy lifestyle, eat a balance nutritious diet, do regular exercise and yoga, meditate daily, and include immunity boosting supplements.
There are various kinds of GNC supplements like fish oil tablets that you can make a part of your everyday routine to boost your immunity. But it is highly recommended that you consult your doctor and only then start taking any of these GNC supplements for immunity.
Include these 5-high quality multivitamin supplements in your routine to boost your immunity.
1. GNC Mega Men One Daily Multivitamin
GNC Mega Men is one of the most popular multivitamin ranges for men. It has a wide variety of multivitamins, but GNC Mega Men One Daily Multivitamin is one of the bestselling products. Support your daily nutritional needs with 1 capsule. Get the goodness of 37 essential nutrients including minerals and vitamins in each serving of this GNC supplement.
It contains B group vitamins that are known for supporting a healthy metabolism, and it also has the right balance of electrolytes to replace the loss due to sweat in heavy workouts to prevent muscle cramping. If you are looking for an immunity boosting GNC supplement that’ll help with various other health aspects as well, then this is a great option. As a dietary supplement, take 1 capsule daily.
2. GNC Women’s One Daily Multivitamin
Next on the list of immunity boosting GNC supplements of GNC Women’s One Daily Multivitamin. Get that energy and glow from within with GNC Women’s One Daily Multivitamin.
It is also a great supplement to boost your immune support. It is enriched with 32 essential nutrients that help power up your immunity. Some of the other benefits of regularly taking this GNC supplement are – it’ll keep you energized throughout the day, enriched with the goodness of antioxidants that are great for post workout recovery, has lutein and zeaxanthin – both of which are great for eye health, and provides a natural support for healthy glowing skin. As a dietary supplement, take one tablet daily with breakfast or lunch, or as suggested by your doctor.
3. GNC Triple Strength Fish Oil
Fish oil tablets are known to be highly beneficial for your cardiovascular health and in boosting your immunity. One of the best fish oil tablets available in India is GNC Triple Strength Fish Oil. It is a rich source of omega 3 fatty acids – EPA and DHA. It is purified using a 5-step purification process for highest purity.
Each serving of GNC Triple Strength Fish Oil will provide 1500 mg of total Omega-3 Fatty Acids with 900 mg of EPA/DHA. Some of the main benefits of including fish oil tablets in your routine are – supports joint and skin health, boosts immunity, and supports body’s anti-inflammatory response. As a dietary supplement, take 1 softgel capsule daily.
4. GNC Vitamin C
One of the most talked about vitamins to boost immunity is vitamin C. There are a plethora of options available, but it is important that you buy only the best quality vitamin c tablets. GNC Vitamin C combines 1000 mg Vitamin C with 100 mg Citrus Bioflavonoids Complex in a base of rose hips, a natural source of bioflavonoids.
Apart from boosting immunity, vitamin C also plays a pivotal role in various other functions of the body like – reduces the risk of certain kinds of cancer, is essential for healthy bones, blood vessels, and collagen, keeps skin bright and supple, and is necessary for absorption of iron in the body. GNC vitamin C is one of the top selling GNC supplements and it is known for its amazing results, high potency, and is completely value for money. As a dietary supplement, take 2 caplets daily or as suggested by your doctor.
5. GNC vitamin B-12
Last but certainly not the least on the list of immunity boosting GNC supplements is GNC Vitamin B-12. After fish oil tablets and vitamin C, this is the third most popular supplement for boosting immunity.
Vitamin B-12 is essential for carbohydrate metabolism and energy production in the body. It is also essential for nerve tissue formation, plays an important role in maintenance of normal homocysteine levels, and is required for proper red blood cell formation.
You cannot just rely on your daily diet to get the daily dose of Vitamin B-12 and that’s why it is recommended to add GNC vitamin B-12 supplement to your every day routine. Each serving provides 1000 mcg of Vitamin B-12 and as a dietary supplement take 1 tablet daily.
You can buy all these immunities building GNC supplements directly from GNC India’s official website – www.guardian.in.
Make sure you read the ingredient list carefully before making the final purchase. Also be careful that you consume only the mentioned dosage on the package to avoid any side effects and allergic reactions.